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Read more about the article If time stopped just for today, what would you do?

If time stopped just for today, what would you do?

  • Post author:the mindful comedown
  • Post published:October 11, 2021
  • Post category:peace/poetic
  • Post comments:0 Comments

Meditations on the absence of time If time stopped for a day, how would you spend it? Would you slow down a little more and enjoy your surroundings? Would you…

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Read more about the article Familiar Strangers

Familiar Strangers

  • Post author:the mindful comedown
  • Post published:October 4, 2021
  • Post category:poetic
  • Post comments:0 Comments

So who are these people in our lives who we know, who we frequently interact with, but we don't know their names. We don't know much about them. We don't…

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Read more about the article Love Is A Consistent Choice

Love Is A Consistent Choice

  • Post author:the mindful comedown
  • Post published:September 27, 2021
  • Post category:poetic
  • Post comments:21 Comments

Coming down from the highs and resurfacing from the lows from a relationship unfulfilled I don’t want to have to ask my partner to talk to me. I want him…

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Read more about the article Your Health Should Be Your Number One Priority, Here’s Why

Your Health Should Be Your Number One Priority, Here’s Why

  • Post author:the mindful comedown
  • Post published:September 13, 2021
  • Post category:peace
  • Post comments:1 Comment

A quick dive into how health is the foundation of every other aspect of life and how to become attuned to your energy and self-care needs.    I was doing…

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Read more about the article There is no right time to fall for someone

There is no right time to fall for someone

  • Post author:the mindful comedown
  • Post published:September 6, 2021
  • Post category:poetic
  • Post comments:0 Comments

Fall anyway, fall whenever, and fall hard I sometimes get this feeling of speechlessness, like a literal loss of words when I am around him. His presence calms me. His…

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Read more about the article Some Relationships Are Meant To Teach Us What We Don’t Want

Some Relationships Are Meant To Teach Us What We Don’t Want

  • Post author:the mindful comedown
  • Post published:August 30, 2021
  • Post category:peace/poetic
  • Post comments:0 Comments

I invite you to comedown with me from past relationship stresses. Is there anything that you need to say to your exes for closure? In the past, I have had…

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Read more about the article An auditory meditation: Finding solitude and autonomy in nature

An auditory meditation: Finding solitude and autonomy in nature

  • Post author:the mindful comedown
  • Post published:August 18, 2021
  • Post category:nature/poetic
  • Post comments:2 Comments

I like the feeling of no one knowing where I am when I’m out on my own in nature. It is a certain sense of privacy, self-reliance, and autonomy that…

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Read more about the article Sacred Physical and Metaphorical Spaces

Sacred Physical and Metaphorical Spaces

  • Post author:the mindful comedown
  • Post published:August 18, 2021
  • Post category:guide
  • Post comments:1 Comment

Can you think of one space that is just your own? Most of us have our own homes, apartments, rooms, or closets, but do you have a space that is…

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Read more about the article Nature bathing and mindfulness: running is my form of meditation

Nature bathing and mindfulness: running is my form of meditation

  • Post author:the mindful comedown
  • Post published:August 18, 2021
  • Post category:nature
  • Post comments:0 Comments

Daily life can be stressful. It can almost feel as if acknowledging the stress makes it real and accentuates it. To counteract those uncomfortable feelings, I sometimes go outdoors to…

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Read more about the article Common Sources of Visual Noise and How They May Be Disrupting Your Peace and Thinking

Common Sources of Visual Noise and How They May Be Disrupting Your Peace and Thinking

  • Post author:the mindful comedown
  • Post published:August 18, 2021
  • Post category:peace
  • Post comments:1 Comment

Audible noise is easy to identify. We're all familiar with needing a particular sound space to think more clearly and to set a mood. Some of us like the background…

Continue ReadingCommon Sources of Visual Noise and How They May Be Disrupting Your Peace and Thinking
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