Hi there! I write to help myself and others find presence and peace in daily life. My work draws from my lived experiences and poetry background. The content of this blog will focus on the day-to-day happenings and challenges that make up our lives — how to truly experience them, learn from them, and, to ultimately, let them go. In this blog, we will explore the ephemeral nature of all that is and begin to appreciate it. I invite you to mindfully come down with me with reflections on life and methods to truly enjoy it.

connect with the mindful comedown.