If time stopped just for today, what would you do?
Meditations on the absence of time If time stopped for a day, how would you spend it? Would you slow down a little more and enjoy your surroundings? Would you…
Your Health Should Be Your Number One Priority, Here’s Why
A quick dive into how health is the foundation of every other aspect of life and how to become attuned to your energy and self-care needs. I was doing…
Some Relationships Are Meant To Teach Us What We Don’t Want
I invite you to comedown with me from past relationship stresses. Is there anything that you need to say to your exes for closure? In the past, I have had…
Common Sources of Visual Noise and How They May Be Disrupting Your Peace and Thinking
Audible noise is easy to identify. We're all familiar with needing a particular sound space to think more clearly and to set a mood. Some of us like the background…