Photo by Mattia Ascenzo on Unsplash
The Year of The Anti-Resolution
Here’s to a less toxic year of self-improvement spam. These are some things that I will not do in 2022. This year, I will not feed into the idea that…
Photo by Mohamed Nohassi on Unsplash
Learning to Float, Not Fall
How do we move past the illusion of a perfect memory? We could have been a power couple. We were similar in our difficult backgrounds and upbringings, yet we still…
Photo by Jamie Street on Unsplash
Can you feel too much empathy?
Taking control of your mood state is an act of self-care I was recently on a call with my sister, and she had nothing but bad news. She told me…