the mindful comedown https://validator.w3.org/feed/docs/rss2.html 0 Attribution I am human: Don’t become a plaything in love. Searching for Meaning With Free Writing The Pain That We Marry, But Are Not Defined By Learning to Love, Tragedy by Tragedy Resolving Past Relationships My Mind and Body Walk Together Sometimes Does life have to be meaningful? The Absence of Time Hope for holding on to the memories of you, not the relationship that we had A Painful Lack of Memory That I Attempt to Mend With My Pen A Comparison Story: Learning in Love The Relationship Shuffle Releasing a Once Repressed Energy With The Written Word: An Expressive Beginning Writing Through Spirals in My Mind The Morning Thoughts That Led Me to Leave You… Meditations Through Persistent Pain: We Will Still Persist Blessings of Mortality Opened Wounds How yoga poses can be a balance meter for life Empty Conversations With a Stubborn Heart A Peaceful Goodbye To a Temporary Sacred Space Writing as a form of self-healing Gratitude for the journey to a new love Finding Focus by Finding Balance in My Yoga Practice What is the mindful comedown? The Year of The Anti-Resolution Home Learning to Float, Not Fall Can you feel too much empathy? How can we define ourselves without the doing? Is there really magic here? Unrequited love to an already broken heart Familiar Strangers Finding peaceful moments in chaos If time stopped just for today, what would you do? Love Is A Consistent Choice Your Health Should Be Your Number One Priority, Here’s Why There is no right time to fall for someone Some Relationships Are Meant To Teach Us What We Don’t Want Here’s A Toolset to Gracefully Come Down From Romantic Relationships, Both The Positive And The Negative Aspects Common Sources of Visual Noise and How They May Be Disrupting Your Peace and Thinking Nature bathing and mindfulness: running is my form of meditation An auditory meditation: Finding solitude and autonomy in nature Sacred Physical and Metaphorical Spaces About Contact Recent posts Terms and Conditions Disclaimer